Count Calories; Lose Weight
Count calories and lose weight. My story of realization and weight loss.
Innovations of My Time
Some historical information about innovations that have occurred during my adult lifetime (1995+).
A simple idea on breaking a particular goal, such as weight loss, down into 3 tiny parts.
Project Breakdown X3
A simple idea on breaking a project down into 3 smaller parts, recursively, until each part is easy to accomplish.
A set of templates designed to fit on 8.5×11 paper, folded or cut in half. They work well in a standard 3-hole planner and can be printed on any printer.
Index Card Templates
A set of templates designed for printing on blank index cards.
Organize Your Office, Cut the FAT
A simple, easy to remember and effective way to clear your office space of clutter.